Ahh. Relaxing on the couch after a long day of cooking. I'm a cook now, did you know that? Heheh.
Yesterday evening, I spent many hours roasting and steaming veggies. Once they were finished, I peeled and pureed them. Most of the creations were so delicious after being pureed, it was hard to believe that they did not contain cream, butter, and/or sugar. Fantastic stuff!
Pureed sweet potatoes were the hit of the evening. Amos had a serving for the first time, and it was so much better than the stuff out of a jar or a can. We've had steamed sweet taters many times, but I think I might prefer the puree even more. Yum yum. (or "mmmmmm!" as Amos said) It was so satisfying to see my son eating an organic, pure meal that I made for him. Just really nice.
Pureed pumpkin is great. Pureed butternut squash is divine. Pureed carrot is so good and ORANGE. Pureed cauliflower is delicious! If you steam it, puree it, and mix it with garlic, it is a delicious substitute for mashed potatoes. I wanted to eat the entire bowl (two heads of cauliflower) because it was so tasty.
I saved the beets for last. Beets have such a strong flavor. The first taste is a bit crazy. Then, when I licked the spoon and such after putting away the puree, I noticed that the flavor really grew on me. Sure, I had intense beet flavor in my mouth that stuck with me, but it was good. Me thinks the chocolate cake of the future will be quite nice.
Some purees were saved in the fridge. Others were put in the freezer. We measured them in 1/2 cup portions in Ziplock bags.
The idea behind Deceptively Delicious is to hide veggie purees in foods so that they enhance the food, are hidden in the food, and have colors to match the food. Phil and I don't need to be fooled into eating veg. I just wanted to add more veggies to our diets. Perhaps if Amos becomes a picky eater, this will solve the issue. So, if you don't like certain veggies or your kids are a pain at mealtime, this might be a great option for you.
Today, I've made whole grain waffles topped with neufchatel cheese (lighter than cream cheese) and sweet potato puree with cinnamon. HOLY COW that was good. We also had tuna salad with chopped celery, using cauliflower puree to substitute for half of the mayo. YUM!
For dinner, I concocted turkey meatball soup that contains carrot and sweet potato purees. This was a challenge for me in two areas. I'm an onion crier. The spraying juices from onions make me tear up and blink and generally hate the idea that onions even exist. Using the oven fan and a fan set up in the kitchen window helped me to get over this. Also, I chopped the onion and garlic in the processor instead of hanging my head over a knife cutting an onion. On top of that, I'm not a big fan of raw meat. To get around this, I wore gloves to make the meatballs. I gagged a little, but not enough to upchuck in the soup. In the end, the soup was fantastic, and I survived handling raw turkey. The entire day was filled with good food, and every meal contained a veg of some sort. Not bad, me thinks.
I'm really feeling good about my newfound cooking skills. I love the food processor. I love the taste of the foods I've made. I really dig my cute apron, so much so that I am still wearing it. Ha! I feel like a better person for doing this.
I want to be the kind of mom who will have good snacks and meals on hand for my kid. I want him to learn about good, healthy foods. I want him to appreciate that 'nutrition' and 'healthy' are not bad words.
So far, the men in my house are pleased. Amos is napping, no doubt dreaming about his next encounter with sweet potatoes. Phil is so ecstatic that he is now washing the giant pile of dirty dishes, pots, and pans. Let's hope I can keep up my attempt to be Queen of the Kitchen. Otherwise, I'll just be wearing an apron around the house to substitute for a dinner napkin. I'm not sure Martha Stewart would approve.
Monday, January 28, 2008
Roll the balls
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19 beautiful people muttered something back:
sounds wonderful... you'll have to share some more of your ideas with us... beets in chocolate cake????
Hooray for the Onion Crier! The soup was delicious, and the sweet potatoes are a great treat. (And it's nice to know you didn't vomit in the soup.) I'm certainly looking forward to the beet cake. Perhaps with cauliflower icing? Mmmmmm.
And you look cute in the apron.
Sounds like some good stuff here. I may have to try this...
Isn't it great when you find a cookbook that makes you want to cook stuff?!
It all sounds yummy, I adore sweet potatoes any way I can get them mmmmm.
i'm glad you had fun and that you got some dishes done for you. thats always a treat. i suggest, seriously, that you food process a whole bag of onions at once and put them in a container or ziploc baggie. whack them with a knife after they've been frozen and voila chunks fall off and you can put them in your skillet/soup/whatever. oh and you get used to handling meat. just make sure to turn the water on or have a sink with some warm water in it to go ahead and wash off the 'yuck'. that part i really hate, when you cant get the water turned on without yucking up the sink handles.. blech! eventually you do get used to the meat, it just takes realizing that you aren't getting poisoning or exposed to germs you cant wash off. it took me just a little bit and i was mixing meatloaf by hand, for someone who freaked out at having to cut the package of hamburger open and picked up bits that had fallen with a paper towel, its quite an improvement!
And you know what else?
I have this crackpot theory that my two boys are the healthiest kids I know (no allergies, asthma, never get sick, etc.) because I have always fed them as fresh a diet as possible, very little processed stuff (at least when they were little), and hardly any fast food. So the overall health benefits are enormous.
For the adults, you can also add some onions , garlic, salt & pepper to any of the purees along with some chicken or vegetable stock to make yummy soups. This works especially well with sweet potatoes or any of the squashes. I make a sweet potato tortellini bisque that is killer.
Oh, hai.
Awesome!
Oh, if you do start tearing up, open the freezer door and put your head in for a couple of seconds. Crying instantly stopped.
Sounds great, I wish I could eat that healthy. I am just to lazy to spend hours in the kitchen. Maybe you can post some healthy ideas for the lazy ones.
Everything sounded yummy. Yeah.. beets in chocolate cake? Very interesting and adventurous, if I may say. :P
But I can eat anything but broccoli. So hit me.
Another thing that goes well in chocolate cake (so my sister tells me) is sauerkraut. You drain a can of 'kraut, rinse thoroughly, and add to the batter. It gives the cake a texture like adding coconut. My sis used to feed it to her kids all the time and they never complained.
Glad the cooking is going well.
I still don't know what Beets are!!
Tori - Yes! Beets in cake. Apparently the beet flavor disappears in chocolate cake.
Phil "unbuckled his pants" - Indeed, it was good stuff. Leftovers tonight, and then more creations tomorrow!
Melinda Zook - I think it's a great idea. The night of roasting/steaming/pureeing takes some time, but it's worth it.
Veronica - I'm thrilled with this book! I can see how I can have ingredients on hand for many recipes, and even make one thing and use the leftovers in another recipe. I've improved on her recipes, using less sugar or none in some things, or adding more puree or some other nice thing like vanilla. Flair!
Lil Mouse - Thank ya for the suggestions! I might have to try that. I'm very careful to not contaminate or cross-contaminate while cooking. That's a callback to my science training. Always be hygienic.
Peggasus - That's not a crackpot theory at all! Ever since we left our agrarian society roots and transferred into a processed food world full of preservatives and plastics, our diets and bodies have suffered. Your kids have a GREAT mom!
I'm definitely going to try your puree soup ideas!
Suzanne - Haha! So, the next time Phil sees me bawling in the freezer, I'll tell him, "Leave me alone! I'm trying not to cry!"
justmylife - There are lots of little tricks you can use to improve your diet and cooking, thus saving time. I think it takes a will and a way, sometimes. The best, easy advice to start with:
Only shop the outside aisles of the store, in a "U" shape. Do not buy things in the middle aisles. That's where the processed foods are. You want to visit the outside ring of aisles that include, veg/fruit, meat, dairy, bread.
I am sure that any other time in my life this blog would have sounded really yummy to me. I have always been a big veggie eater. However, pregnant Angie can't get near them them. As I was reading your blog, I could imagine what your kitchen must have smelled like with all those veggies cooking and it turned me green just thinking about it. I look forward to this phase passing so I can enjoy some of the delicious things you were mentioning....poor me :(
Andie Summerkiss - The beet cake has yet to be judged, but I'm sure it'll be great. She also has a recipe for brownies with spinach.
Eve - That's so crazy, I might have to try it. Sauerkraut cake? Yowza.
Stephen -
*Looking up the American English to Stephen Welsh English Translator...*
I think you call it beetroot in the UK. Here is a link.
Beetroot
and a nice nice beetroot pic page.
Angie - Aw, lady! I'm sorry. I remember the smells of food in pregnancy. It will soon pass. Give it a few weeks!
Making good, nutritious meals for Braden that he likes are among the very satisfying parts of motherhood for me. Doesn't that make you feel all warm and happy?
Right, I know what you are talking about now. We buy it in jars already sliced.
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